Sports Massage Cardiff

I have been receiving treatment from James for a couple of months and I have seen a remarkable improvement in my ability to do the activities I love without pain or fear of injury. I cannot recommend him highly enough, he is professional, knowledgeable and very easy to get on with. I appreciate the fact that he provides easy to follow preventative measures to stop old issues from reoccurring. I have recommended him to friends and will continue to use his services.

I can’t recommend James highly enough. I have found him to be a great physio who is extremely knowledgeable, polite, friendly and patient. He strikes me as someone who is studious, and enjoys knowing his profession in granular detail. I will continue to use his services and recommend him to others.

James treated me for an issue with my lower back. James is very professional and knowledgable. You can tell he understands the human body really well and treats the issue intelligently. Friendly, professional service. I’d recommend to others :).

I have used Cardiff Sports Massage several times. James is professional, knowledgeable and effective at getting to the root of the problem and easing the pain. Initially I went because of headaches from muscular tension in my back, neck and shoulders. More recently I went because of having back pain (probably caused from carrying my little one around). His thorough assessment and treatment identifies the problem areas and helps to ease the pain and tension. He also gives personalised stretches and exercises to do at home to keep on top of things. I have recommended him to friends and colleagues.

James has been a godsend! I suffered a herniated disc a few months back and have been to several places to seek pain relief! Since coming to James not only has he in detail explain what has been going on and what he is doing to help but also given me exercises to do in my own time to aid my recovery. The treatment is still ongoing but I’m more confident than I’ve been in a long time that I can get back to normal ways! Would recommend him to anyone and everyone!

Received the best care from a well trained professional. I had a complex case and James found the solution to help me ease my pain. Finally pain free was able to return to my 'day to day 'activities. Quick and efficient. Highly recommend.

James at Cardiff Sports Clinic was recommended to me when I had prolonged muscle tightness in a few different areas. He was able to fit me in within a couple of days and took the time to listen to my complaints and made sure to prioritise targeting the area that were causing me the most discomfort first. His service is friendly, professional and most importantly, EFFECTIVE. My tight calves were resolved immediately within one appointment, and without any lingering aches. His work is magic and I will keep coming back!

Having found myself with a fairly serious shoulder injury, couldn’t raise my left arm above my head or sleep properly due to rolling over on to it. James assessed and diagnosed the injury, set out a realistic timeline for recovery, proved me with a list of dos and don’ts, additional rehab work to do at home (after an initial rest and recovery period), after every session he would tape my shoulder and back to help elevate the pain over the coming days. I found his entire process and service extremely professional and even educational with patient care at the forefront. .

After spending 5 years in absolute agony with my knee and the entire rear of my right leg, I visited James as advised by the wellfield clinic in Newport. James not only unlocked my glute, which dozens of other so called physios and sports massage professionals couldn’t do. He also advised that my problem was as my hamstring strength and glutes. I took his advice and I’m now pain free and can walk again after 5 long years of sheer agony. This guy is the absolute best in the business. Can’t thank this guy enough ? .

I have seen James for a number of issues from training. His assessment, diagnosis and treatment has always been spot on. James enables me to recover quickly, prevent further injury and stretch effectively. He is always on time, polite and efficient. Well worth it, I continue to see him for any aches and pains.

I use James on a regular basis due occupational related muscular pain. He has been fantastic and really knows his trade. James’ treatment has been effective and has been keeping my pain under control, joints mobile and importantly in work! It’s great that we can see how things progress and I will thoroughly recommend him to others!

James is an excellent sports massage therapist. He is very knowledgable and makes you feel very at ease from the first appointment. I would definitely recommend him.

James always sorts out my aches and pains. His knowledge never fails to impress me.

I have been treated by James at Cardiff Sports Clinic for over a year and am always very pleased with the service. His work has enabled me to prevent injuries before they happened and to race better because of this. He is always very kind and helpful. He has helped me through a couple of ankle injuries and also just to flush out the muscles after big training blocks before a marathon. Great value for money and always super knowledgeable!

After a couple of sessions with James my troublesome neck, elbow and hand issues were sorted. Knowledgeable, approachable with an excellent bedside manner for me it’s the go to place every time. Additional massive plus point for me, being a type 1 diabetic I found his knowledge of my condition extensive and reassuring when addressing my aches and pains. Left the sessions each time with practical exercises to perform.

James is highly professional and spends a lot of time with you undertaking a proper diagnostic assessment before treatment which was superbly delivered. Highly recommended.

After a year suffering from a chronic back pain and sciatica, I found out about James Ogle And paid him a visit. It really made a difference. After the massage and the mobility movements he gave me, I felt the instant relief. Will be going back for further treatments to help me get better. I really appreciate his knowledge and hard work. I strongly recommend it to give him a visit. Suleman Amadeh.

James came recommended for a sports massage. I was becoming increasingly stiff while training for long distance cycling events despite stretching and foam rollering. James was able to get into all the niggles and tightness and improved my mobility. Thoroughly recommended!

James is a saviour. I’d been struggling more and more with a tight hamstring and calf in the run up to the Cardiff Half, and had one session with James a few days beforehand. He worked a miracle, and I had no trouble at all with the leg during the race. I also really appreciated the stretches he taught me, and his philosophy of ‘if I’ve done my job well, you don’t need to come back’. Thank you James!

James dealt with my ongoing neck, back and shoulder issues in an effective and professional manner. He is able to draw on his years of experience to accurately diagnose and treat injuries. The clinic is brand new and pricing is sensible!